2005 Ironman Results
Front Row: Benard Heard, Archie Dudley, Marshall
Sheppard
Back Row: Anthony Blackmon, Keon Harris, DJ Stafford,
Michael Kendall, Travis Tucker, Quartez Strickland
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TOP 10 IRONMAN
1. Archie Dudley
220
2. Anthony Blackmon
202
3. Keon Harris 198
4. Bernard Heard
195
5. Marshall
Sheppard 194
6. Quartez
Strickland 193
7. Mychal Bailey
191
7. Michael Kendall 191
9. DJ Stafford 174
10. Travis Tucker
173
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|
Ironman – Archie
Dudley 220
Weight Champ –
Anthony Blackmon 1,095
Most Improved Ironman –
Tashawn Deale
Best Clean – DJ
Stafford 300
Best Squat – Anthony
Blackmon 520
Best Bench –
Robert Ramey 335
Best Box Jump –
Marshall Sheppard 33
Best 40 Yard Dash –
Marshall Sheppard 4.39
Best 10 Yard Dash –
Marshall Sheppard 1.47
Best Over/Under –
Archie Dudley 15
Best Lane Touches –
Avery Young & Antwan Daniel 16
Best 1 1/2 Mile Run –
Quartez Stickland 8:24
Most Workouts –Tashawn Deale 38 |